Catalog Search Results
Series
Publisher
Distributed by Anchor Bay Entertainment
Pub. Date
2004.
Language
English
Description
This disc "offers step-by-step instruction of 12 key exercises and makes working out at your own level easy to do. This program incorporates both upper and lower body exercises to help you tone your muscles, burn more calories per day, and meet your fitness goals. A set of 3-5 pound dumbbells is recommended"--from container.
In MnLINK
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