Catalog Search Results
Author
Publisher
Rowman & Littlefield
Pub. Date
2024.
Language
English
Description
"Recovery-physical and mental-is a red-hot topic, and the worlds of sports, technology, and commerce have all taken note. This second edition of The Athlete's Guide to Recovery helps readers sort through the hype to focus on the practices and devices that really make a difference in recovery and lead to peak performance"--
Author
Publisher
W.W. Norton & Company
Pub. Date
2020.
Language
English
Description
An eye-opening, myth-busting exploration of how the human body can best recover and adapt to sports and fitness training
In recent years "recovery" has become a sports and fitness buzzword. Anyone who works out or competes at any level is bombarded with the latest recovery products and services: from drinks and shakes to compression sleeves, foam rollers, electrical muscle stimulators, and sleep trackers.
In Good to Go, acclaimed FiveThirtyEight...
Author
Publisher
Liveright Publishing Corporation
Pub. Date
[2024]
Language
English
Description
An intimate account-the first from a trail veterinarian-of the canines who brave the challenges of the Iditarod
Few sporting events attract as much attention, or create as much spectacle, as the Iditarod Trail Sled Dog Race. Each March, despite subzero temperatures and white-out winds, hundreds of dogs and dozens of mushers journey to Anchorage, Alaska, to participate in "The Last Great Race on Earth," a grueling, thousand-mile race across the Alaskan...
Author
Publisher
Greystone Books
Pub. Date
[2005]
Language
English
Description
From the Publisher: Whatever your reasons for starting a running program, this easy-to-use, practical book will answer all of your questions. It shows you how to build strength and endurance, get motivated and set realistic goals, choose proper shoes, eat right and avoid sore muscles and injury. Most important, it gives you a step-by-step road map for achieving running success.
Author
Publisher
Crown Archetype
Pub. Date
2013.
Language
English
Description
Both ESPN investigative reporters, the authors reveal how the NFL, over a period of nearly two decades, sought to cover up and deny mounting evidence of the connection between football and brain damage. This narrative moves between the NFL trenches, America's research labs and the boardrooms where the NFL went to war against science; it examines how the league used its power and resources to attack independent scientists and elevate its own flawed...
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