Strength training for women : tone up, burn calories, stay strong
(Book)

Book Cover
Average Rating
Author
Pagano, Joan.
Status
On Shelf
Redwood Falls Public Library - Adult Non-Fiction
613.7 PAG
1 available
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LocationCall NumberStatus
Redwood Falls Public Library - Adult Non-Fiction613.7 PAGOn Shelf
LocationCall NumberStatus
Wabasso Public Library - Adult Non-Fiction613.7 PAGANOOn Shelf

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Subjects

LC Subjects
Exercise for women.
Muscle strength.
Physical fitness for women.
Weight training for women.

More Details

Format
Book
Physical Desc
160 pages : color illustrations ; 24 cm
Language
English

Notes

General Note
Includes index.
Description
A woman's guide to strength training offers instruction in how to get in shape and beat the aging process with a sensible, effective program for home or gym that can be modified according to age and skill level.

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Citations

APA Citation, 7th Edition (style guide)

Pagano, J. (2005). Strength training for women: tone up, burn calories, stay strong (1st American ed.). DK.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Pagano, Joan. 2005. Strength Training for Women: Tone Up, Burn Calories, Stay Strong. DK.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Pagano, Joan. Strength Training for Women: Tone Up, Burn Calories, Stay Strong DK, 2005.

MLA Citation, 9th Edition (style guide)

Pagano, Joan. Strength Training for Women: Tone Up, Burn Calories, Stay Strong 1st American ed., DK, 2005.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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